Finding freedom through unconditional love. Today we worked on harnessing what we want to embody when we say “I am.” By using such a statement, we receive a power within that can be used to express ourselves without and throughout our daily lives. Today was special because we had the opportunity to release butterflies, symbolizing what is no longer serving us and letting that fly away. The butterfly is a beautiful symbol of levity and surrender, as easily as negative thoughts and emotions arise, they just as easily can float away.